Prithvi Mudra (Earth Mudra) Meaning and its Benefits for Hair Regrowth

Prithvi Mudra

Prithvi Mudra Nowadays, the practice of yoga means asanas and breathing practices to many. In this article, we will try to understand in depth about Prithvi Mudra or Earth Mudra, a subtler element of Yoga Vigyan (Yoga Science) along with …

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Balayam Yoga Benefits: [QUICK AND EASY] Nail rubbing exercise for hair growth

Balayam Yoga Benefits

Balayam Yoga Done trying the best hair fall products out there in the market, Still, the problem of hair fall persists or want long, thick, shiny and abundant hair. This Article on Balayam Yoga Benefits would definitely help to resolve …

Continue Reading…Balayam Yoga Benefits: [QUICK AND EASY] Nail rubbing exercise for hair growth

Ujjayi Pranayama: Procedure (Step-by-Step), Benefits & Precautions

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Ujjayi Pranayama Ujjayi Pranayama is a Sanskrit origin word. “Ujjayi” (pronounced oo-jai) comes from the Sanskrit prefix “ud” (उद्) and the root “ji” (जि). The Sanskrit word “Ujji” (उज्जि), means “to be victorious.” “Ud” means “bondage” or “binding,” as well as “upward” and “expanding.” …

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Top 10 Kapalbhati Pranayama Benefits on Body (That Actually Works)

Top 10 Kapalbhati Pranayama Benefits ...

Kapalbhati Pranayama BenefitsBefore going towards the benefits let first create a correct and informative base of what precisely Kapalbhati pranayama is?First of all, we have to understand that Kapalbhati isn’t a Pranayam, it is essentially a Kriya. Kapalbhati is one …

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Bhujangasana Benefits: (Best) Benefits of Cobra Pose along with proper Steps, Precautions, and Images

Bhujangasana (Cobra Pose) Featured Image

Bhujangasana or The Cobra pose is a basic Hatha yoga pose. It is often practised either on its own or as a part of the sequence of yoga postures in Sun Salutation or Surya Namaskar and Padma Sadhana.Bhujangasana or the Cobra Pose holds …

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