Balayam Yoga Benefits: [QUICK AND EASY] Nail rubbing exercise for hair growth

Balayam Yoga Benefits

Balayam YogaDone trying the best hair fall products out there in the market, Still the problem of hair fall persists or want long, thick, shiny and abundant hair.This Article on Balayam Yoga Benefits would definitely helps to resolve all your …

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Ujjayi Pranayama: Procedure (Step-by-Step), Benefits & Precautions

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Ujjayi Pranayama Ujjayi Pranayama is a Sanskrit origin word. “Ujjayi” (pronounced oo-jai) comes from the Sanskrit prefix “ud” (उद्) and the root “ji” (जि). The Sanskrit word “Ujji” (उज्जि), means “to be victorious.” “Ud” means “bondage” or “binding,” as well as “upward” and “expanding.” …

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Top 10 Kapalbhati Pranayama Benefits on Body (That Actually Works)

Top 10 Kapalbhati Pranayama Benefits ...

Kapalbhati Pranayama BenefitsBefore going towards the benefits let first create a correct and informative base of what precisely Kapalbhati pranayama is?First of all, we have to understand that Kapalbhati isn’t a Pranayam, it is essentially a Kriya. Kapalbhati is one …

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Bhujangasana Benefits: (Best) Benefits of Cobra Pose along with proper Steps, Precautions, and Images

Bhujangasana (Cobra Pose) Featured Image

Bhujangasana or The Cobra pose is a basic Hatha yoga pose. It is often practised either on its own or as a part of the sequence of yoga postures in Sun Salutation or Surya Namaskar and Padma Sadhana.Bhujangasana or the Cobra Pose holds …

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